STRESS AFFECTS THE GUT!

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When I use the word “stress”, most people instantly think of emotional stress.  But the body’s reaction is the same whether it is anyone of a number of “stresses”.  There is Physical stress which could be healing from an injury, … Continued

Coconut Oil

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This is one of the most wonderful oils you can ingest!  Coconut is actually the consistency of butter and can be used in the place of!  It can be raised to about 350 degrees before getting denatured, so it is … Continued